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Hot Honey Chicken Tenders
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Hot Honey Chicken Tenders

Hot Honey Chicken Tenders are the ultimate mash-up of comfort food and bold flavor. If you love that perfect balance of sweet and spicy—also known as swicy—this dish will hit all the right notes. It's crispy, juicy, sticky, and a little bit messy in the best way.
Course Main Course
Cuisine American
Keyword Buttermilk, Chicken, Chili, Honey
Total Time 45 minutes
Servings 4
Calories 480kcal

Ingredients

  • 2 lb boneless skinless chicken tenders
  • 2 cups buttermilk
  • 1 1/2 cups all-purpose flour
  • 1/2 cup cornstarch
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp oregano
  • 1 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup hot sauce
  • 1/2 cup honey
  • Oil for frying

Instructions

  • Marinate the chicken: Place the chicken tenders in a large bowl and pour the buttermilk over them. Cover and let them marinate in the fridge for at least 1 hour or overnight. This keeps them juicy and flavorful.
  • Prep the coating: In a separate bowl, combine flour, cornstarch, garlic powder, onion powder, paprika, oregano, salt, and pepper. This blend adds tons of flavor and gives the tenders a perfect crispy crust.
  • Dredge and coat: Take each tender from the buttermilk and dredge it well in the flour mix. Press firmly so the coating sticks. Let them rest on a tray for a few minutes to help the crust set.
  • Fry until golden: Heat oil in a deep skillet to 350°F (175°C). Fry the tenders in batches, about 3–4 minutes per side, or until golden brown and cooked through. Don’t overcrowd the pan—it drops the oil temp.
  • Make the hot honey glaze: In a small saucepan, gently warm the hot sauce and honey until they blend into a smooth glaze. You can adjust the ratio to your taste. Pour it over the warm tenders or toss them for full coverage.
  • Serve and devour: Plate the tenders while they’re hot, drizzle with extra honey if you’re feeling bold, and dig in! They’re best served fresh, but leftovers? Still delicious.

Nutrition

Calories: 480kcal